I started my first diet on Sunday (Tuesday now) & I’ve lost 400grams (0.88pounds)! Im so excited!

I would love to hear about what everyone else out there is doing to lose weight? Wether its worked or not? Why you think it works? How your regulating calories? Your exercise regime? What size you are now? What you want to be? etc etc!

xo
Just a response to weightloss_guru. Your generic answer (which Im sure is helpful to SOME) has absolutely nothing to do with my question. Stop point scamming.

Kelvin

I have been dieting for 3 weeks and want to keep it up. I did diet and bacardi before but that gets old. Any suggestions? I am going to a party and wanna have a few drinks with out totalling botching my diet?

Micheal

I am considering taking adipex for weightloss. My doctors appointment is tomorrow and I am somewhat nervous about taking them. I really want to lose weight and I have heard that its really good for helping weightloss. But is it worth the money? Does it work? what were your results? side effects? please give me your personal opinions.

Camron

What kind of things could I say or what kind of pictures could I use?

I need to make a website for homework, advertising a weightloss and energy drink.

Please help me out?
Its an advertising and propaganda assignment

Holden

I am doing a group presentation and wanted to know what types of nutrient and other things your neglect yourself when doing diets such as the grapefruit diet and Atkins Diet. I need three diets, though I only need to talk for 4 minutes.

Nasir

I’ve been having a lot of stomach pains for about 3 years now and I never noticed a pattern in it. Well I’ve finally found it. After I eat or drink a dairy product my stomach hurts. But I’m also a vegetarian. What are some foods I can eat and some diets to lose and keep the weight off?

Prince

What fruits and vege are good for weightloss?

Priscilla

this is a dumb question but i just HAVE to know. are teens )ages 12-15) supposed to be on diets? i hear both sides, one thats its ok to be on a diet as long as you get enough nutrition, and others say you’re not because it’ll mess up your growth. all i wanna be is skinny but my mom says i dont need to lose weight (long long long story short, i was bulimic. i loss wieght but i wasnt really, just looked leaner and more toned) and so yes, are “growing bodies” alright to be on diets???

Darion

If your child or if you are a child and you want to get thinner without dieting and totally changing your eating, how do you get thinner? I want to learn how a child can slowly but tastefully can change their eating habbits.

Zachery

I’m looking for a healthy diet.
I’m not one of those girls who’s really obsessed with my wieght.
I just would like to tone my body and get in shape for the summer.
So i’m about 5’4″ and 140lbs.
So can someone help me out with some HEALTHY diets and diet plans (:
please and thank you !

Julien